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Practical strategies Prioritize protein at each meal Choose high-quality sources such as eggs, fish, poultry, dairy, legumes and soy Spread protein intake throughout the day Consider smaller, more frequent meals if appetite is low Set reminders to eat if needed Protein supplements Protein supplements can help fill gaps when food intake is limited

However, there have not yet been any well-controlled clinical trials that establish the link between GLP-1 drugs and preventing cancer

Research examining metabolic benefits of GLP-1 receptor agonists in patients with coexisting type 2 diabetes and autoimmune thyroid disease has shown that these medications remain effective for glycemic control and weight management in this population

Body skin Body skin outside the face, neck, and scalp can benefit from copper peptides but requires different concentration considerations